GAINST

Workout accountability · Rounds · First to zero loses

Start on 10.
Do not hit zero.

Pick a weekly schedule with a friend. Miss a scheduled workout, lose a point. Show up on an off day, gain a point back. When you hit zero, your rival wins the round. Then reset.

Pair up

Invite a friend with a code or link. Create multiple rivalries with different people.

Commit a schedule

Pick how many days a week and which days. Your rival does the same. Stick to it.

Win rounds

Both start on 10 points. First to zero loses the round. Reset to 10 and play again.